Ways To Help a Special Needs Family

Ways To Help a Special Needs Family   1~ Babysit / provide funds for a few sitters / work in a team to babysit   2~ Bring food/ meal gift cards/ order and have it delivered ( but let the adults know ahead of time)   3~ Offer to help clean ( then actually do […]


This is one of those topics that I’ve been trying not to write about when discussing my PTSD. It’s a feeling that I don’t like. Guilt is something I struggle with greatly. There are two types of guilt that I’ve found myself, and others with PTSD, have found to be literally debilitating.  The first, and […]